All Episodes
Episodes
E16 It's Not Your Circumstances Keeping You Stuck: It's Your Perspective
You’ve been trying to fix the wrong thing. The real breakthrough comes when you stop focusing on what’s happening to you and start shifting how you see it. In this episode, I’ll unpack the biggest mindset flips that...
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E15 Real Rest: Stop Zoning Out & Finally Recharge
You wake up tired, you push through the day exhausted, and you wonder why you can’t seem to catch up—let alone feel fulfilled. In this episode, you’ll uncover the 7 essential types of rest and discover which ones...
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E14 You Don't Need To Control Everything
In this episode, we’re unpacking the exhausting habit of trying to control everything—and what happens when you finally stop.
If you’re feeling overwhelmed, anxious, or stuck, this is your invitation to release the...
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E13 Busy Going Nowhere? You Don’t Need More Achievement—You Need Alignment
Are you doing all the things and still wondering why your life feels chaotic, unfulfilling, or just...off? In this episode, we unpack the powerful difference between achievement and alignment.
You’ll learn why...
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E12 Curiosity: The Secret to Getting Unstuck and Moving Forward
Feeling stuck, stressed, or overwhelmed? What if the way out isn’t working harder or pushing through—but getting curious? In this episode, we uncover how curiosity is the secret weapon you’re not using to break free...
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E11 Transformational Gratitude: The Missing Piece That Makes It Work
You’ve been practicing gratitude—but what if you’ve been missing the one step that makes it truly life-changing?
In this episode, we uncover the hidden key to transformational gratitude, the piece that shifts it from...
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E10 Starting 2025 Strong
We set goals, but don't achieve them. In this episode I reveal the things you MUST do that no one talks about that will help you achieve your goals. Let's not set a goal and wish for success, take these steps and...
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E9 Master Your Time: How to Focus on What Matters
In this episode, we’re uncovering two powerful secrets to help you carve out time for the things that matter most—whether it’s being more present with family, building your business, or taking care of yourself. Life...
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E8 The Power Of Your Belief
Identify the limiting beliefs that are holding you back and learn these 2 tools to hijack your belief and get out of a negative emotional space quickly.
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E7 Top Business Coach Madeleine MacRae on Succeeding in Life & Business
Madeleine MacRae is a renowned business coach and in this episode she shares the most common mistakes entrepreneurs are making in their business and what you should be focusing on right now to scale. She also shares...
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E6 Breaking Free From People Pleasing
It is impossible to make everyone like you or be happy with you all the time. But many of us live our lives trying to please others leaving us stressed out and on an emotional rollercoaster. In this episode Chelsea...
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E5 Attitude Advantage: Turning a Bad Day into a Great Day
It is so easy to have a bad attitude when things aren't going our way. But a bad attitude only makes the situation worse. It's time for an attitude adjustment. Changing your attitude can change your entire day. Learn...
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